omega 3 oil for the brain ?

Question

doctors and other medical people recomend you give ur children omega 3 oil for the brain development , so why do scientist recon fish only have a memory of roughly 4-5 miniutes , is this not controdictive ?

Answer 1

What is important mostly is your ratio of Omega 3 versus Omega 6, which are both polyunsaturated fats. This ratio should be between 4 to 1 and 10 to 1. For most people, our ratio isn't that great, so medical people, doctors, nutritionists recommend fish oil which is high in Omega 3.

Also, as we know some fish are high in heavy metals, not so good for us. So therefore one alternative is sardines, which are at the bottom of the food chain and they don't eat other fish, so they are low on heavy metals but very high in Omega 3.

As for the memory of fish, there are factors more important than Omega 3, like the size of their brain ;)

Answer 2

I don't know much about it. But what I have red is that it is proven by scientific studies. It is related to omega 3 fatty acids compound that can be found on fish meat that helps brain devolopment for children.

Answer 3

Not at all, omega 3 oil enhance the amount of good cholesterol. So the blood can flow better.
The tiny capillaries in our brain are better maintained.

Answer 4

omega 3 oil for the brain?
yes
that would be an excellent swap

Answer 5

No. Oils in fish bodies do not make fish brains. And our food doesn't make up our brains. Our nervous tissue actually doesn't die until the rest of us dies. We have the same brain we were born with.

Answer 6

maybe what's good for our brain is not that important for fish brain developent....

Answer 7

good question. why do they tell us not to eat tuna as it is toxic? but we should have fish oil?

Answer 8

Better to move to Japan. No proctologists there.

Answer 9

morphine makes rats excited, now you...