I am currently on the Slim Fast diet. I have been doing this for 2 months and I am going nuts. So far I have lost 22 lbs, which is great. I only have 25 more to go. However I am tired of these freaking shakes. It's to the point I get sick to my stomach drinking them. I also get horrible gas...TMI sorry. If any of you guys did Slim Fast, did you ever feel like this?
2007-02-08 04:35:11 · 3 answers · asked by Renee 3 in Health ➔ Diet & Fitness
Congrats on your weight loss! Try switching over to another type of shake and take a multi-vitamin. I recommend Carnation Instant Breakfasts. Mix them with ice and frozen fruit or bananas and they taste a million times better than a Slim Fast. I did this for awhile and it was not bad at all. I still have one for breakfast every day. You can get them in the breakfast section of any grocery store. Try the recipes on the packs. They're really good!
2007-02-08 04:44:24 · answer #1 · answered by Anonymous · 0⤊ 0⤋
you don't have to drink the shakes. they make meal bars that you can eat instead. I've used Slim Fast and it's great, but I only like the milk chocolate flavor. congratulations! keep up the good work.
2007-02-08 13:08:53 · answer #2 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
yes, that's why I quit. I am right now charged up on a regular diet of portion control and exercise. I have also given up snacks and sweets and take 2 Trim Spa pills twice a day.
2007-02-08 12:39:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋