I know water is suppose to be the best fluid for your body. Well, I dont like the way it taste, and although I will drink water daily for my body, I want to have something good to drink for lunch and for dinner. What do you suggest? Im told that 50 cents vitamin water is not good for you, im told powerade and gatorade are also not good for you, then is there anything out there that you would suggest that is ok to drink. Everyone says this drink has to much sugar, by the way, what is to much sugar? I mean how do you determin what to much sugar of a 20 oz drink is? Is 27 g of 20 oz to much? Whats not to much? Im giving up my favorite which is beer, and every wine that I taste is disgusting. Please help! I want to do right by my body, but water everyday only for the rest of my life is not fun.
2007-02-08 04:23:03 · 5 answers · asked by Anonymous in Health ➔ Other - Health
They say gatorade is only good if your a busy athlete, which im not. They say it has to much sugar
2007-02-08 04:30:51 · update #1
Your telling me that natural fruits have sugar in them? How can something taht grows from the ground have sugar in it? Who put it there?
2007-02-08 05:17:45 · update #2
Green Tea is good.
You can also try 100% fruit juices like cranberry which is very healthy for you. If its 100% juice with no other additives than the only sugar it will have is the natrual sugar from the fruit.
Also try a health food store they might have more options.
2007-02-08 04:33:07 · answer #1 · answered by foodie 5 · 0⤊ 0⤋
Try flavored water. Or Gatorade because it has electrolytes or any liquids that aren't a diuretic counts as water intake. Gatorade is good for everyone and you can control the amount of sugar if you buy it from the canister. BTW, Tea is a diuretic it has caffeine.
2007-02-08 04:29:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Try the flavored sparkling waters like Poland Spring or Perrier.
Snapple has quite a selection of juice blends and their newest is Green Tea blends
2007-02-08 04:34:55 · answer #3 · answered by uwaiu 3 · 0⤊ 0⤋
Natural fruit juices or ones made from concentrate. Examples - apple juice, cranberry juice (some with a mix of fruit flavors), orange juice, grape juice. My favorite for dinner is V-8 juice, or the cheaper and equivalent Saveway vegetable juice. Tomato juice is another one, but I don't like it as much as V-8.
2007-02-08 04:32:46 · answer #4 · answered by TitoBob 7 · 0⤊ 0⤋
Tea is good for you. I wouldnt drink it all day long but 8-12 oz of iced tea will not hurt you! I dont know who much sugar is too much.
2007-02-08 04:31:37 · answer #5 · answered by BOOTS! 6 · 0⤊ 0⤋