if i dont eat more tha 200 cals and i smoke 1 cig a day. i AM 16 and 5'7'' and 136.
2007-02-08 04:04:45 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
if you don't pass out you might drop 2 pounds at the most, but that won't be fat, it'll be muscle mass.
2007-02-08 04:12:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
200 calories a day is very unhealthy. Your metabolism will slow down tremendously. That means when you go back to eating like you were before you will gain weight at a greater rate.
Everyone I know, myself included, that has ever gone on an intense exercise regimen coupled with healthy nutrition has never lost weight in 3 weeks, EVER.
Life by the inch is a cinch, by the yard it's hard!
2007-02-08 12:12:22 · answer #2 · answered by sirtitan45 4 · 0⤊ 0⤋
You body needs about 5 times those calories to function properly, you are going to weaken you immune system and possibly cause irreparable damage to yourself.
You should probably go talk to you doctor.
2007-02-08 12:09:34 · answer #3 · answered by smedrik 7 · 0⤊ 0⤋