2007-02-08 01:49:12 · 13 answers · asked by jani 1 in Food & Drink ➔ Non-Alcoholic Drinks
It's very good, especially if it's a lower caffine kind. Green tea is an excellent antioxidant that can theoretically lower your risk of cancer. It's certainly good for you, especially sweetened with honey or lemon juice, rather than sugar and without milk. Pomegranite and Aji juice are also very good for you for the same reasons.
2007-02-08 01:54:13 · answer #1 · answered by gheefreak 3 · 0⤊ 0⤋
I believe so, I've read about the antioxidants.
I drink at least 2 cups of green tea with honey a day.
2007-02-08 02:03:44 · answer #2 · answered by biology_freak 5 · 0⤊ 0⤋
Of course, it is OK. To compare with other beverages, green tea is one of the best choice for Japanese. However, for best taste it should be consume right after making yourself a cup of green tea. Try not to store any excess overnight. All nutrients & minerals will be lost.
2007-02-08 02:27:52 · answer #3 · answered by Tan Y 2 · 0⤊ 0⤋
Yes!
To get the benefits of green tea, you should drink about 4-6 cups a day.
http://chinesefood.about.com/library/weekly/aa011400b.htm
2007-02-08 04:52:51 · answer #4 · answered by doodles 3 · 0⤊ 0⤋
Its better than ok it great green tea is very good for you
2007-02-08 01:55:02 · answer #5 · answered by delmonticoman 5 · 0⤊ 0⤋
it's alright. but if you start to not be able to sleep at night, than you should lay off of it. it has a high caffeine content, so thats probly not the best thing to be drinking everyday. usually i'll have an arizona iced tea once or twice a week. then i'll just drink water
2007-02-08 03:19:29 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Yes, it is actually very good for you and recommended. It is rich in antioxidants. Helps you fight off sickness, and create more energy. It is supposed to help you think better too. Just watch how much sugar you put in it...I hear that is not too good. You may want to ad honey or something if you like it sweet.
2007-02-08 01:54:51 · answer #7 · answered by srbunce 2 · 0⤊ 0⤋
Yes. At the very least, 3-6 cups daily...according to my doctor.
2007-02-08 01:58:18 · answer #8 · answered by Lucy S 3 · 0⤊ 1⤋
Yes. Some of the benefits are that it combat cancer, protects your heart, helps stop strokes, promotes weight loss and kills bacteria.
2007-02-10 15:33:59 · answer #9 · answered by TBAR 3 · 0⤊ 0⤋
yes since it is an antioxidant. Also, bitter chocolate and pomegrante is good in moderation each day.
2007-02-08 09:14:09 · answer #10 · answered by Lily L 2 · 0⤊ 0⤋