2007-02-07 21:38:37 · 6 answers · asked by newmommie 1 in Health ➔ Diet & Fitness
All Bran. The natural unprocessed brans are even better - they're just bran.
Other foods you might try are mango, coconut and potatos. Make sure you drink 2 litres of water a day.
2007-02-07 21:43:04 · answer #1 · answered by Gruntled Employee 6 · 1⤊ 0⤋
I personally like Fiber One, cause it tastes better to me than All Bran. I usually have a 1/2 c with day and add it to my cereal, or if later on I want ice cream, I add it to that. There's also the added benefit that fiber slows down digestion of high carb/sugar foods so your body won't rush to digest the ice cream as fast cause of it.
2007-02-07 21:47:20 · answer #2 · answered by xangelfacex 2 · 0⤊ 0⤋
Best Constipation Cures
2016-05-18 10:39:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋
All Bran
2007-02-07 21:52:20 · answer #4 · answered by Joy 2 · 0⤊ 0⤋
All fiber is good, but the thing that will work overnight is PRUNE JUICE.. Drink a 6 ounce glass before you go to bed and you will be fine and dandy in the morning.
2007-02-07 21:48:09 · answer #5 · answered by ? 7 · 0⤊ 0⤋
all bran
2007-02-07 21:41:54 · answer #6 · answered by booge 6 · 1⤊ 0⤋