Hai Am Sofiaa, I am only 45 kgs my friends are teasing me..pls tell tips to became fat,any tablets or any food items pls
Thanks u
2007-02-07 21:27:11 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
How tall are you?
If there is a Nutrition store around you go buy some Weight Gain shakes (Powder).
Drink Milk.
Eat pizza, french fries, cake! (But these are not good for you if you eat too much)
You can also eat burgers, steak.
2007-02-07 21:32:45 · answer #1 · answered by DECEMBER 5 · 0⤊ 0⤋
well for healthy weight gain, i woudl recommend a balanced diet of lots of carbohydrates and meat products that have fat. also i would recommend drinking a soft drink or two more than usual. stay away from candy, which will effect quick weight gain but has adverse mood side effects- namely depression.
2007-02-07 21:32:26 · answer #2 · answered by the Bruja is back 5 · 0⤊ 0⤋
Hi, I have tried a great many diets and picked up weight when I stop the diet. So maybe go on a diet, when you stop you will pick up weight.
When you go on a diet your body thinks it is in a famine and when you stop the diet it hold on to anything you eat.
Hope this helps
2007-02-07 21:35:18 · answer #3 · answered by Cornelia B 1 · 0⤊ 0⤋
have lots of fatty food in your daily meals. include heavy dairy products like double cream, loads of cheese, clarified butter.have 2 bananas everyday and lots of meat.if u dont put on wt. even then dont worry.u r one of the few lucky people on earth .
2007-02-07 21:35:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Double cheese burgers. Ice cream.
2007-02-07 21:31:06 · answer #5 · answered by bill a 5 · 0⤊ 0⤋
Eat every meal at MacDonald's. You will be supersized in no time at all, guaranteed.
2007-02-08 01:21:17 · answer #6 · answered by 13th Floor 6 · 0⤊ 0⤋
how old are you? eat plenty and have kids worked for me!!
2007-02-07 21:33:21 · answer #7 · answered by t bird 2 · 0⤊ 0⤋