Life's good now but how long will the residual depression last?

Question

I was diognosed with clinical depression 8 mths ago,at this time my situation was in an upheavel. After 8 mths of battleing my practical situation has definetly alot better but I still wake up with gut wrenching depression regularly. I am on Efexor WR 150mg.
I feel "mentaly ill" at times and fight it off but not very well.

Answer 1

It sounds like your problem now is a chemical imbalance. Probably the best bet would be trying a different medication. Often, life events will trigger a depression, but resolving the issue doesn't always resolve the depression.

Answer 2

I'm not sure what the question is, but, I think everyone feels 'mentally ill' sometimes.
In fact, many probably are, and don't even consider that. You can give yourself a lot of credit for seeking third party help and trying to feel better. That's all any of us can do.
Have you tried some form of exercise? The brain responds happily to fun playing with your body. I don't mean the kind of tired you get from working, but from pushing the body, producing endorphines, increasing serotonin, and in general, a sense of well being.
On the days when you feel weak mentally, stay close to home, and protect yourself more till it passes. Most people do stupid sh-- when they're depressed or upset and later regret it or wonder how 'xyz' thing could've happened?
Also, you might benefit from a group of friends who are upbeat, healthy and going somewhere in their lives to encourage you and inspire you to hang in there.
good luck. I am often depressed too and have learned to ride it out because I have lots of not-depressed days too. If I focus on my depression is feels worse than if I get busy, go for a run, or help someone else with their problems.

Answer 3

are you seeing a therapist? maybe effexor isn't the right drug for you or maybe something like lamictal 100mg can help. if you were diagnosed and prescribed your meds by a general MD or family practice doc you should follow up with a psychologist. i have sufered with depression most of my life and i take 40mg of prozac and 100mg 0f lamictal. this combo saved my life. don't have expectations and don't deny what you are feeling. good luck

Answer 4

If you really want to over come this harsh situation in matter of hours; Get you an audio type of second chapter of the holly "Curran" and listen attentively to every word.
Within matter of hours you will be tranquil and happy.

Answer 5

i think it will be a constant thing you will learn to deal with it after a while

Answer 6

residual depression can last a lifetime.