I need to lose 60Lbs. by September 22 any advice?

Answer 1

I don't know if losing 60lbs. in that amount of time would be healthy but I have lost over 100 lbs. and have maintaned my weight now for two years. It was very hard but I quit drinking everything but water. I personally have to drink flavored water because I hate plain water, but that is just my preference. It is always good to get a Doctor's advice before starting a diet too. Good Luck!!!

Answer 2

Nourish your body thin, instead of starving your body fat. Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic load. You need to re-learn how to eat so you can become thin and healthy. Salt has no calories but makes you fat and burning more calories does not help this fatness.

Find out about fastest way to lose weight, most effective exercise, good and bad fats, water retention and secret trick used by models to flatten their tummy before an event. Reading a book will take you hours but the information on a post, taking minutes to read, is not enough. The webpage below has just enough to know what you need to know. Links page has gov. BMI calculator to find out just how much overweight you are (teens plug in your age to compare to others your age).

http://www.phifoundation.org

Answer 3

while you're that lots obese, you may start up a nutrition plan and shrink energy as much as 500 consistent with day. eat nutrition cooked via the two baking or broiling particularly meats of all varieties jointly with fowl and fish. no longer fat, no sugared beverages, cut back some time past on the snacks and exercising every day. good luck

Answer 4

Go on a detox diet. Weight is fat cells which are also considered toxins. When you remove accumulated fat cells and toxins from your body, you will naturally lose weight and experience more energy.

For free information, you can check out a newsletter that I subscribe to. It has plenty of great tips
http://www.detox-cleansing-diet.com

Answer 5

I can help you lose 60 lbs by September.
If you want to know how, email me.
Please answer the following questions:
1. Do you really wanna lose weight?
2. How much weight do you wanna lose? your age, height & weight?
3. Have you ever tried to lose weight?how?
4. Why didn't it work?
5. Why do you want to lose weight now?

Email me at [e-mail]
or add me to skype: makingup

Answer 6

go to medifast diet
Medifast helps you lose up to 20 pounds in one month.
medifast is a good diet, low carb and low glycemicMedifast foods are nutritionally balanced, clinically proven and delivered to your door. Medifast is a healthy diet that makes quick weight loss simple..
http://www.redtagdeals.com/medifast_diet-coupons

Answer 7

Lots of exercise. Jogging really does it. Drink ice water, believe it or not it burns calories.

Answer 8

Try "Lipotomy AQP" on Yahoo.com . Amazing results with protein diet !

Answer 9

Have you considered cutting off a leg?