Fish oils may protect against heart disease if fish is consumed regularly?

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Fish oils may protect against heart disease if fish is consumed regularly?

true or false

2007-02-07 18:45:31 · 3 answers · asked by omid L 1 in Health ➔ Diet & Fitness

3 answers

You need the omega-3 fatty acids found in fish. The best sources are the fatty fish like salmon. If you prefer you can just buy the omega-3 fatty acids in capsules and take one a day.

2007-02-07 18:52:17 · answer #1 · answered by fra59e 4 · 0⤊ 0⤋

Geez i hope so i grew up on fish.. On the bayous of Louisiana and have eaten more than my share of them and still love fish so i should live forever..

2007-02-07 18:54:05 · answer #2 · answered by Anonymous · 0⤊ 0⤋

http://jama.highwire.org/cgi/content/abstract/287/14/1815

2007-02-07 18:51:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋