How much is OK?

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Coffee, sugar and cream a day is safe for the human body. I'm bored at the office and keep refilling my coffee cup.

2007-02-07 18:44:05 · 2 answers · asked by sk|TTLes™ 6 in Health ➔ Diet & Fitness

2 answers

A cup or two a day is not terrible, and if you're drinking it in the morning, it will help you wake up. Black coffee is healthier for you - it has few (if any) calories. If you find you're drinking a pot or two of coffee a day (in excess of like 8 cups) that's a problem.

2007-02-07 18:47:54 · answer #1 · answered by thebobcatreturns 3 · 0⤊ 0⤋

355mg a day,

2007-02-08 02:47:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋