2007-02-07 18:04:42 · 10 answers · asked by p_eknatha 1 in Health ➔ Other - Health
Practice being a better human.
2007-02-07 18:09:47 · answer #1 · answered by Anonymous · 0⤊ 1⤋
We are Indian & we all know about YOGA very well. So what are u waiting for, go for YOGA it is the best way to develop mental & Physical skills. Its my own experince. Just Do it.
2007-02-08 02:52:34 · answer #2 · answered by rollyk 2 · 0⤊ 0⤋
believe in urself - think positively and practice being a good human.
and exercise daily - walk or jog etc. - it'll develope ur physical as well as ur mental health.
2007-02-08 02:30:58 · answer #3 · answered by Jo 3 · 0⤊ 0⤋
Jumping Jacks.
2007-02-08 02:15:20 · answer #4 · answered by krunic_05 2 · 0⤊ 1⤋
1.Faith in your self,
2.Consuntration,
3.Morning walk 0f 6-7 Kms daily,
4.Keep away from smoking,hard drinks etc.,
5.Keep smiling always.
2007-02-08 02:10:05 · answer #5 · answered by Jacky.- the "INDIAN". 6 · 0⤊ 0⤋
http://mentalhelp.net/poc/view_doc.php?type=doc&id=10107&cn=28
2007-02-08 02:08:13 · answer #6 · answered by Anonymous · 0⤊ 0⤋
practice
2007-02-08 02:20:29 · answer #7 · answered by Robert F 7 · 0⤊ 0⤋
EARLY IN THE MORNING ONLY 2 SECOND FOR YOUR PEACE OF MIND (DON'T THINK ANYTHING) YOUR ALL PROBLEMS WILL CLEAR
2007-02-08 02:15:49 · answer #8 · answered by gotya 2 · 0⤊ 1⤋
the best way is to do meditation
2007-02-08 02:08:49 · answer #9 · answered by ashish 2 · 0⤊ 1⤋
i think u should do yoga.........
2007-02-11 03:17:00 · answer #10 · answered by Anonymous · 0⤊ 0⤋