Controlling my muscles. Shaking when lifting.?

Question

Why is it when i bench press, even light weights such as 35 pounders, I shake?
I mean its easy and i finish my sets no problem at all, but my arms still shake.

Answer 1

It is just the nerves in your arm. If it hurts really bad, I suggest you stop. It usually means that your arms can't handle the weight and they start to have nerve spasms.