yeah i messed up my hand while sating...doing...stairs...anyways....im trying to see how to heal my hand it has a big bump right on the wrist its big and it hurts bad....what should i do? oh yeah and my whole arm messed up too with it....preety much my whole right arm sucs....how can i mae it heal faster or tae the pain away?
2007-02-07 13:45:16 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
I am not big on Md's but they can do the x-ray if needed. I would start with a chiropractor preferably one who uses an activator instead of manual manipulation to make sure every thing is where it belongs. With your shoulder messed up as well the best/fastest help is a massage therapist not a physical therapist.
For more information on muscles, pain and referred pain read The Trigger Point Therapy Workbook by Davies.
In house things that could help now are a swig or two of molasses or a couple of bananas, both have magnesium and potassium that muscles need.
2007-02-10 16:02:14 · answer #1 · answered by Keko 5 · 0⤊ 0⤋
omg it depends on how bad the hand is but if its still goo enough to typper you should rince it off then get iodine and apply it on the wound. Try to find a big band-aid to cover it up with, or tear strips of cloth,
2007-02-07 21:49:30 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Ice it and take a Asprin
2007-02-07 22:59:35 · answer #3 · answered by Brandon 2 · 0⤊ 0⤋