How do I stop stressing out?

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How do I stop stressing out?

I always find something to stress out about. School, my professor pissing me off, appointments I have to make, life's problems etc. I really want to be calm. What can I do to alleviate the stress? Please be creative as I have already thought of many ideas.

2007-02-07 10:35:29 · 1 answers · asked by Anonymous in Health ➔ Other - Health

1 answers

Take up Yoga, any form of physical exercise is a good help for stress.

2007-02-07 15:28:24 · answer #1 · answered by Thankyou4givengmeaheadache 5 · 0⤊ 0⤋