but my social anxiety disorder prevents me from doing that...what should i do...pls help me or i kill myself...
2007-02-07 05:18:16 · 2 answers · asked by Anonymous in Health ➔ Mental Health
Just don't quit. I've done that like three in my life. I've gotten there on the first day and quit. Not good. You end up quiting jobs too. You need medication. Go to a walk-in clinic tonight and get some tranquilers for tommorow and take one before you go to bed. Ask your doctor for a antidepressant that relieves social anxiety. Be warned that a lot of these gain weight so make sure you walk 40 minutes every day and eat healthy while taking them. Once you get to school and get into a routine, you will be fine.
2007-02-07 06:30:21 · answer #1 · answered by Rockford 7 · 0⤊ 0⤋
Try to use some of the methods you have used to overcome your anxiety in the past. Or try something new, like meditation or trying to imagine the other people are not there.
2007-02-07 13:54:56 · answer #2 · answered by anonymous 2 · 0⤊ 0⤋