can someone give me a good web site for a diet......
2007-02-07 02:50:34 · 4 answers · asked by Maria N 2 in Health ➔ Diet & Fitness
this one is free too
2007-02-07 05:23:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I really like http://www.ivillage.com because you can search up different diets and read tons of articles about the diets. They also have exercise tips, and lots of other interesting information.
2007-02-07 10:55:47 · answer #2 · answered by xangelfacex 2 · 0⤊ 0⤋
I like slim-fast.com. They will set up a weekly menu for you and help you track your body's progress. It's a great way to get healthy recipes and exercises that are good for your body. And best of all: IT'S FREE!
2007-02-07 10:53:40 · answer #3 · answered by Elizabeth B 2 · 0⤊ 0⤋
www.sparkpeople.com it has a journal to keep track, exercise log, articles. food lists tat have calories listed an you Can add your won and a whole lot more. it gives you an option to follow your own menu or theirs.
2007-02-07 11:04:23 · answer #4 · answered by Abby 6 · 0⤊ 0⤋