Hey guys,
i sometimes get so paranoid over such silly things
sometimes i just need to chill out
but i find it really hard
if anyone can help me i'd really appriciate it
thanks :)
x
2007-02-07 00:39:24 · 4 answers · asked by Anonymous in Health ➔ Mental Health
I'm pretty paranoid sometimes. I always seem to have this feeling like everybody secretly doesn't like me or that they don't respect me or that they're talking about me behind my back -- even if I have absolutely no evidence to back these feelings up.
When I'm not doing that, I'm driving myself crazy thinking about things. Just worrying. I'll work myself into an anxiety rather than do something about it. I know what the problem is, I just don't know how to stop it.
I'm sorry if I couldn't help you, but sometimes it just helps to know that there are other people out there who feel the same way. That's kind of why I'm here today!
2007-02-07 02:43:57 · answer #1 · answered by Jeff 3 · 0⤊ 0⤋
Sounds like you may have an anxiety disorder.
2007-02-07 08:44:08 · answer #2 · answered by bookfreak2day 6 · 0⤊ 0⤋
you have anxiety, ask your doctor about it. maybe you should read a book too to learn about techniques you can do to handle anxiety attacks without medication.
2007-02-07 08:44:23 · answer #3 · answered by loveboatcaptain 5 · 0⤊ 0⤋
you wont get help here, need to seek counseling, since you have insight into your condition and find it distressing.
2007-02-07 08:43:43 · answer #4 · answered by David B 6 · 0⤊ 0⤋