2007-02-07 00:37:56 · 2 answers · asked by magieb 1 in Health ➔ Diet & Fitness
just exercise and when you are content with the way it looks reduce the amount of exercise you do
2007-02-07 01:25:51 · answer #1 · answered by C live 5 · 0⤊ 0⤋
I know exactly how you feel! I got so dang sick and tired of yoyo dieting and between me and my friend I think we have tried everything you can think of! In comes Herbalife. You will not believe how great you feel and how when your body is being taken care of your weight comes off.
The plan I have is have a chocolate shake or slice of chocolate pie for 2 meals a day, then for the third meal I can have whatever I want! But what’s cool is I crave salads and stuff instead of junk food….which is good since I am a person that eats when bored, depressed or mad!
Here’s where the extra help comes in: I take tablets three times a day that is custom planned for my body and diet plan. Everything on this plan is all natural so I don’t have to worry about putting strange dieting chemicals in my body that can have dangerous side effects. Not to mention my free coach that comes with it! I have not only lost 20 pounds in a month and half but also a LOT of inches! And the energy level is outrageous! Even though I hate exercising I have found energy to do hobbies like rollerblading, ice-skating and riding a bike again!
I love sharing this with everyone I know so they can feel as good as I do. If you are serious about losing weight and want me to help, just let me know! Good luck!
~JoAnn
2007-02-07 09:53:42 · answer #2 · answered by corpshealth 1 · 0⤊ 0⤋