2007-02-07 00:16:57 · 5 answers · asked by Hey You 2 in Health ➔ Mental Health
i cant. I took ambien when i was in Iraq but it made me do weird things and black out. now they gave me trazadone but tat just gives me nightmares and unstable sleep.... I started taking an anxiety med 2 hours before bedtime and it helps clear my mind and so far for the past 2 weeks i have been falling asleep and it feels natural and i been feeling decent when i wake up
2007-02-07 00:22:40 · answer #1 · answered by Miso Hot 2 · 2⤊ 0⤋
I can't. I dont know what to do about it either.About five years ago, I went and got addicted to tylenol pm"s.Shoot I took those damn pills for about 2or3yrs.I had to take 3 pills a night before I could sleep a little bit.Even with them I could'nt sleep all night.I havent slept all night for damn near ten yrs.And I am telling the truth.I have heard about those ambien pills but I am an alcoholic and addict and no doctor will give them to me.So other than taking a sledge hammer to my head I dont know how to get a good nights sleep.
2007-02-07 01:55:56 · answer #2 · answered by Leneki 4 · 0⤊ 0⤋
there is ambien cr but it made me get up and raid the ice box
then i found lunesta and i can take this for a long period of time and it is not supposed to be do habit forming
i also take an anit depressant that relieves most of the symptoms related to sleep and when i ues this i don't need the sleep meds
but sometimes when you are extremely wired up i recommend xanax...i am a health provider and always get a script from a reliable doctor as you can buy these meds online but that is not a good pratice..too expensive and the doctor should be aware of your health history...
2007-02-07 00:30:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I can't when I work late but I usually fall right asleep. Have you tried exercising? If you use up your energy in a day you dose off pretty quick. Also don't have caffeine a couple hours before sleep.
2007-02-07 00:25:33 · answer #4 · answered by couty 2 · 1⤊ 0⤋
my neighbors r constantly waking me up. they stomp up and down the stairs then they slam the front door. i am definetly calling the landlord at 9am and lettin him know about his noisy *** tenants!!!
2007-02-07 00:25:13 · answer #5 · answered by Jessie 3 · 0⤊ 1⤋