because I don't have a treadmill, and I don't like running outside.
but running in place is not fun so i end up stopping in about 5 minutes even though i have very high endurance/stamina etc.
So what exercise do you suggest I can do in my room.
my room is a cube 3meter in length/width on each side.
2007-02-06 23:23:18 · 5 answers · asked by nanx 2 in Health ➔ Diet & Fitness
jump rope..
shadow boxing
jumping jacks
high kicks
push ups
jumping on the bed
dancing
jumping around to your favorite music
the best thing to do it just keep moving around change it around but have fun with it.
2007-02-06 23:29:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Try running through the house, I run from the front room through the kitchen around the hall way entrance about 10 times and I find it quite fun.
2007-02-06 23:28:09 · answer #2 · answered by yahoo 3 · 0⤊ 0⤋
How about a workout DVD? I do Turbo Jam everyday. It's a great cardio workout and it doesn't take a lot of space to do it. Find one that you like and it should do the trick! Good luck!
2007-02-07 01:12:49 · answer #3 · answered by doggiemom 5 · 0⤊ 0⤋
Probabky a good episode of sex following good full foreplay
2007-02-06 23:27:00 · answer #4 · answered by Godfrey L 2 · 0⤊ 0⤋
apparently sex doesn't actually burn that many carbs, sex makes you loose weight because it stops you from craving certain foods
2007-02-06 23:31:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋