2007-02-06 21:13:29 · 6 answers · asked by Warren A 1 in Health ➔ Diet & Fitness
yes dont get out of bed, you can shrink upto 5cm when you get up
2007-02-06 21:15:04 · answer #1 · answered by toymod 5 · 0⤊ 0⤋
yes, U can increase your height by repetitive exercises for the legs, neck and backbone. do cycling
Take a balanced diet, and vitamin supplement
If possible be more outdoors. Do work that requires u to stay out.
Take long walks in the open, and breathe in the fresh air.
Maintain an erect and correct posture always.
Take plenty of sleep because u grow as u sleep
2007-02-07 06:39:25 · answer #2 · answered by wizard of the East 7 · 0⤊ 0⤋
Yes u can there is new surgery to increase height 8 cm they add special material in your knee joint but u have to search for it I'm not sure about the procedure .
2007-02-07 05:17:36 · answer #3 · answered by black cat 3 · 0⤊ 0⤋
I wanted to comment on black cat's comment...I saw that surgery on TV and they said it was incredibly painful. The girls who had it done would cry out at night in pain....litterally cry out. (even with pain meds) They also said they would only perform the surgey for exremely short women. Just something to think about.
2007-02-07 06:42:54 · answer #4 · answered by ? 7 · 0⤊ 0⤋
Yes, get use to doing some exercises and eat good diet
2007-02-07 05:20:27 · answer #5 · answered by ddr-carol 1 · 0⤊ 0⤋
Yes...Grow
2007-02-07 05:15:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋