2007-02-06 12:55:23 · 6 answers · asked by a b 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Yes to the water - running a body low on water is like running a car low on oil - it does not do well and causes damage.
The other possibility and it is probably a combination is that the muscles (in your back, neck, and shoulders as well as multiple spots on your head - through your hair, at the bridge of your nose on both sides, above and below the eye a little farther out than center, along the jaw both above and below, and any where your muscles move near your ears) have not fully relaxes and have trigger points in them. For more information - The Trigger Point Therapy Workbook by Davies is an book that can tell you about muscles, pain and refereed pain - and how to get rid of it yourself.
2007-02-06 15:44:37 · answer #1 · answered by Keko 5 · 0⤊ 0⤋
One technique i exploit is a few thing called confusion. Its in retaining with understanding that the recommendations has difficulty in managing better than 7 issues mutually. any extra and the recommendations receives drained and only needs to sleep. if you're having worry napping indexed below are 7 or extra belongings you may want to do in series. a million) imagine you may image your ideal chum 2)keep in recommendations your ideal vacation 3)be responsive for your heart fee 4)ask your self whats the temperature is at your properly foot 5)keep in recommendations what you had for breakfast 6) imagine listening to your regularly going on song 7)imagine the fragrance of a rose 8)keep in recommendations the feel of the wind on your hair 9) hear the sea. 10) imagine what that is pick to be touched through a tender feather eleven) imagine what that is pick to flow to sleep. no longer asleep yet, No difficulty flow round those again, interior of an similar order yet swifter. And say to your self that each and each and every time you try this someway, you'll experience extra drained and extra keen to fall evidently asleep evening evening.
2016-11-25 21:19:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I agree - too much sleep unfortunately can have bad results. Try not to sleep during a day. I bet you can't sleep during a night and than you're tired during a day! It's a vicious circle, isn't it?!
2007-02-06 13:04:46 · answer #3 · answered by Martha 3 · 0⤊ 0⤋
Too much sleep causes headaches.
2007-02-06 13:01:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you are actually not suppose to sleep in the day time if your body is not acclimated to it, that is not a part of your normal sleeping habit
2007-02-06 12:59:42 · answer #5 · answered by Kev 4 · 0⤊ 0⤋
You might also be dehydrated.
Dehydration causes headaches.
Try drinking more water -- lots more water.
2007-02-06 13:05:26 · answer #6 · answered by t_o_w_e_r_i_n_g 3 · 0⤊ 0⤋