Orthostatic bloodpressure help??

Question

well i take dance classes and we have a lot of fast movements of siting down and getting up and having orthostatic bloodpressure i just feel so drained and kind of dizzy. My doc. said to increase my salt intake but i dont kno how many times a day i should eat it? and i wanna know if there are any other solutions? i just don't wanna faint on stage!! im tired of feeling like this!!!
help!

THX

Answer 1

Well, if your doc says to increase your salt intake, then do it. Add salt to your food.....or even take salt pills. Gatorade has some sodium in it also. Best of luck to you.