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2007-02-06 11:52:03 · 2 answers · asked by hello hello! 3 in Food & Drink Cooking & Recipes

2 answers

cashews can be included in many low carb diets as a better snack option, most nut and seeds (like Cashews) are relatively low in net carbs (total carbohydrate minus dietary fiber), although they can be high in calories.

2007-02-06 12:20:42 · answer #1 · answered by baileykay30 4 · 0 0

most nuts have some amount of sugar in them and thats where you get the carb count from.

2007-02-10 07:59:19 · answer #2 · answered by annazzz1966 6 · 0 0

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