ok hear is the deal i keep forgetting to wash my face. i want to keep washing my face every night is there a rotien that i could use that will help me keep remembering to wash my face?
2007-02-06 08:32:11 · 18 answers · asked by hanna j 3 in Health ➔ Mental Health
put a post-it note on ur bath room mirrow so u see it every night
2007-02-06 08:35:14 · answer #1 · answered by Anonymous · 2⤊ 0⤋
My suggestion as for as a routine would be for you to wash your face when you brush your teeth in the evening. Granted everyone should be brushing their teeth at a minimum of twice daily (as per the ADA). If you get use to doing this - i dont think you will have a problem remembering.
2007-02-06 08:41:58 · answer #2 · answered by texaspride1977 2 · 1⤊ 0⤋
Try buying the face cleansing wipes that don't require water. You can keep them by your bed so if you do forget, you can do it there. To remind yourself to wash your face, get a wipe-off marker and write yourself a note on your bathroom mirror.
2007-02-06 08:36:41 · answer #3 · answered by A42381 3 · 1⤊ 0⤋
Place a handwritten note, reminding yourself to wash your face, somewhere where you will see it before you go to bed...
For example, write "WASH MY FACE" on a peice of paper and tape it on your bedroom light switch or the headboard of your bed. That way you'll see it and then remember to wash your face before you turn off your lights to go to bed, or when you get in your bed. Or find somewhere else to put the note that you're sure you'll see it before you go to bed.
2007-02-06 08:38:36 · answer #4 · answered by David L 1 · 1⤊ 0⤋
Do what i do..I lay my washcloth out by my toothbrush and I use those Oil of Olay facials that are already wet and work wonderful...so, after I brush my teeth, my routine is to wash my wash right after...hope this helps...
2007-02-06 08:36:56 · answer #5 · answered by ariermagee 2 · 1⤊ 0⤋
Take piece of paper. Write...wash face. Take scotch tape. Tape paper to bathroom mirror.
2007-02-06 08:35:04 · answer #6 · answered by Anonymous · 2⤊ 0⤋
Do you take a shower everyday? (pls say yes...)
Just take the facewash with you in the shower, and then do the routine...wash yourself from head to toe litteraly..Hair,Face, Body..
Or at night set up a pamper routine..take a shower, wash your face, brush your teeth,put on a facial mask oe moisturizer,do you fingernails...ect
2007-02-06 08:38:02 · answer #7 · answered by Cindy E 2 · 2⤊ 1⤋
You appear to be suffering from a neurosis known as "obsessive-compulsive disorder". The condition is likely to be partly inherited from one of your parents?
Statistics indicate obsessive-compulsive disorder is rare although minor obsessional symptoms occur in about one sixth of the population. In the past the neurosis was treated by psychoanalysis but today treatment is usually by "behavior therapy" sometimes in combination with antidepressant drugs especially clomipramine. You need to see your Doctor about this.
2007-02-06 08:51:27 · answer #8 · answered by Wamibo 5 · 1⤊ 2⤋
Convince yourself that if you don't wash your face, it will abandon you and fall off. If that doesn't get you to wash it daily, I'm not sure what will.
2007-02-06 08:52:16 · answer #9 · answered by lostinne 2 · 1⤊ 2⤋
Leave yourself a note on the mirror.
2007-02-06 08:35:24 · answer #10 · answered by dragonkisses 5 · 2⤊ 0⤋