2007-02-06 08:25:02 · 7 answers · asked by Anonymous in Health ➔ Other - Health
Tell us what the habit is and we can give you specific advice.
2007-02-06 08:27:36 · answer #1 · answered by huggz 7 · 1⤊ 0⤋
It depends on what the habit is, if it is cursing- that is a hard habit to cure because it comes natural since it is speech and it is out of your mouth before you even know it---do you live with someone? If you do this is what I suggest:
No one likes to pay money that you needn't have to so make a pact with the person in your house (I'm sure they have at least one bad habit) . Each of you have to put (whatever amount of money you decide on) into the kitty-- get an empty jar or even use a box- for everytime they do this bad habit---surprisingly this really works--I started this with my husband for NY resolution and we have quite a bit of money in the jar........ If it is a habit that is considered life threatening-like using drugs, smoking, etc-- I would suggest rehab................good luck to you.....I hope you "kick" it.
2007-02-06 16:30:47 · answer #2 · answered by mac 6 · 0⤊ 0⤋
It depends on the habit. If you chew your nails, put Bitter Apple spray on your fingers. If you smoke, use the patch and join a support group. There's hypnosis, support groups, avoidance, medication, personal willpower. Try substituting something else in your life for your habit. Keep yourself busy. Good luck.
2007-02-06 16:30:18 · answer #3 · answered by cytogirl1 3 · 0⤊ 0⤋
Replace it with a good habit.
2007-02-06 16:34:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋
hypnosis seems to work for many people plagued with bad habits. otherwise get to work on will power?
2007-02-06 16:28:16 · answer #5 · answered by Kill_Me_Now! 5 · 0⤊ 0⤋
put a rubber band, snap it on your wrist whenever you do whats bad, i dont have a bad habit anymore because of this.
2007-02-06 16:27:47 · answer #6 · answered by whyy_nottt 2 · 0⤊ 0⤋
Decide on your OWN to stop!!!
2007-02-06 16:27:42 · answer #7 · answered by Jo 2 · 0⤊ 0⤋