I am training for my first half marathon and seem to be taking the skin off my foot on the inside of my arches. I have wide flat feet, wouldn't you know it! I changed my shoe, got some ascis ones and was advised to get a bigger shoe (wider) that suposedly suited my low arches. Sounded good, but as I ramp up the miles I still am taking the skin off my arches.
Should I shell out on a pair of fancy running socks as well!! or strap up my foot.
I thought this would be painfull, but wasn't prepared for taking the skin off my arches after just 6 miles!!!
2007-02-06
08:21:33
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5 answers
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asked by
benjamin l
1
in
Sports
➔ Running