I feel like i loose so much energy through out the day so if i can find something that will help in the morning it will keep me going all day long.
2007-02-06 08:04:45 · 13 answers · asked by sexyeastgrad18 1 in Health ➔ Other - Health
Have SEX!!
2007-02-06 08:12:56 · answer #1 · answered by sao6785 2 · 0⤊ 0⤋
stay away from hitting that snooze button in the morning. first off, stretch. i do it every morning, and it feels great! second, take a shower. i take a shower in the dark, so its pretty much an extra 10minutes of sleep. lastly, get a great breakfast. i eat some fruits and a granola bar. exercise is also a great way to start off the day.
2007-02-06 16:12:45 · answer #2 · answered by joe t 1 · 0⤊ 0⤋
Eat a good breakfast, go for a walk, eat a high protein snack between breakfast & lunch. Just take good care of yourself. Exercise gives you energy. After awhile of doing all of these things you will be hiped up to go.
2007-02-06 16:14:55 · answer #3 · answered by Bethany 7 · 0⤊ 0⤋
make sure you're eating well and staying hydrated.
if i work out in the morning i am very energized all day. some people feel the opposite - unfortunately that is very trial and error.
when is the last time you had a physical? you might want to have some blood tests done to make sure it's not physical. you could be anemic.
2007-02-06 16:08:36 · answer #4 · answered by Carla S 5 · 0⤊ 0⤋
Call someone up who irritates the H out of you and it will be better than coffee to get you going for the day.
2007-02-06 16:10:08 · answer #5 · answered by zarandipity 3 · 0⤊ 0⤋
Jogging, bycicling, walking, showering, good breakfast (IE lots of fruit, some meat, vegitables, dairy and grain) Aerobic or Anaerobic exersize.
2007-02-06 16:18:36 · answer #6 · answered by Mo 4 · 0⤊ 0⤋
THANK GOD, PRAISE HIM AND ASK FOR HIS GUIDANCE. Then, depending on your constitution, your time available and your mood, have what you consider a good breakfast - anything from freshly squeezed lemon in generous amount of water (depending on taste - rather unsweetened) to a full "English" breakfast.
2007-02-06 16:12:19 · answer #7 · answered by Anonymous · 0⤊ 0⤋
listen to some upbeat music, like tobymac. or just take a 15 or 20 minute nap sometime during the day, if you can.
2007-02-06 16:10:03 · answer #8 · answered by pynki♪ 3 · 0⤊ 0⤋
Slap yerslef in the face and then take a coold shower!
2007-02-06 16:07:41 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Get some exercise and eat breakfast. Exercise by itself will ramp up your metabolism, but eating breakfast after exercise will ramp it up even more.
2007-02-06 16:09:13 · answer #10 · answered by sarge927 7 · 0⤊ 0⤋
take a shower eat breakfast and go for a walk
2007-02-06 16:12:21 · answer #11 · answered by shorty 6 · 0⤊ 0⤋