Why is musli healthy? Isnt it only rich with carbohydrates?

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Why is musli healthy? Isnt it only rich with carbohydrates?

2007-02-06 07:21:16 · 3 answers · asked by sj 1 in Health ➔ Other - Health

3 answers

yea it's rich in carbohydrates, but they're not the kind of carbohydrates that digest fast, so they're not likely to mess up your glycemic index like sugary stuff.
It's also rich in fiber... which helps your digestion and keeps things from getting clogged up.
eat it... it's good for you.

2007-02-06 07:26:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋

It's low fat, and it's good for your heart and digestive system because of all the fiber in it.

2007-02-06 07:24:42 · answer #2 · answered by Israely Jew 3 · 0⤊ 0⤋

Fiber...it's really important.

2007-02-06 07:24:53 · answer #3 · answered by jfb 3 · 0⤊ 0⤋