Can yoga help scoliosis and if so what kind?
2007-02-06 06:05:59 · 4 answers · asked by wwjd 1 in Health ➔ Diet & Fitness
It can help make it *worse*
2007-02-06 06:08:06 · answer #1 · answered by The Fifth Contender 4 · 0⤊ 0⤋
That is too serious an ailment to fool around with. You need to get a skilled doctor to fit you with a Milwaukee brace so that the curvature can be corrected. It is not as cheap as Yoga but it will prevent you from growing up disfigured or crushing your lungs in a twisted body.
2007-02-06 06:11:47 · answer #2 · answered by Rich Z 7 · 0⤊ 0⤋
you are too old to re shape your bone, if you do difficult pose, it may fracture your joint, try this for a start : stand straight and then , try another : lay your back on a solid surface, try to stighten your back bone so from the butt above it contact to the surface, slowly up to the neck
2016-05-24 00:08:44 · answer #3 · answered by ? 4 · 0⤊ 0⤋
it can but very little
2007-02-06 06:08:19 · answer #4 · answered by chkn_fur 5 · 0⤊ 0⤋