Do ab crunches make acid reflux worst? Can they cause acid reflux in people who don't have it?

Answer 1

1

Answer 2

Chronic heartburn is usually from acid reflux - stomach acid is getting past the little valve and into your esophagus. You also should know some natural ways to treat your heartburn. Learn them here
https://tr.im/CureYourAcidReflux

The most immediate thing you can do is to stop drinking coffee and cola. Smoking is not good either, but that might be harder to stop. Don't over-eat. Don't lie down too soon after eating. Don't burp too much - this carries acid up with the burp.

https://tr.im/CureYourAcidReflux

heartburn the most common symptom of acid reflux disease (also known as gastroespohageal reflux disease, or GERD). Heartburn feels like a burning pain in the center of the chest. It is caused by acid from the stomach backing up into the esophagus. is a symptom of acid reflux disease (GERD) Also known as Gastroesophageal Reflux Disease

Answer 3

Hello, 2 years ago I was diagnosed with chronic acid reflux and a major inflammation in my esophagus and this program had done wonders for me. My heartburn and constant taste of acid in my mouth have all disappeared in less than 2 weeks
https://tr.im/CureYourAcidReflux

I was prescribed Lansoprazole which was brilliant but after two years of aching joints, extreme muscle pain which the doc gave me cortisone jags for, with some research I discovered the drug Lansoprazole was causing these rare side effects but it was I who diagnosed it NOT my doctor, I came off the drug 2 months ago, changed my diet and discovered just eating an apple stops any acid reflux, I eat an apple before bed, brilliant no acid, any time I feel the slightest sign of reflux I simply eat an apple.
Apple juice is not that good nor is anything else I have tried including honey at stopping reflux.

https://tr.im/CureYourAcidReflux

* Carbo Veg 200 (liquid): take 6 drops of Carbo Veg 200 in half cup of water after meals twice a day
* Natrum Phos 6x (tablets): take 4 tablets of Natrum Phos 6x after meals twice a day (for 2 months only)

Drop Natrum Phos 6X after 2 months and continue with Carbo Veg 200.

Note: Keep 30 minutes time difference between medicines and do not take anything after 30 minutes of taking medicines

Source(s):
https://tr.im/CureYourAcidReflux

Answer 4

Well if you have acid reflux, they do upset one.
Any bending upsets it.
But not cause them

Answer 5

yes to both

Answer 6

yes they do