I used to take ephedra back when it was still on the market, and it was great. I always had energy, and lost alot of weight. Now that its off the market my energy is constantly low, so i cant work out as much cause im always drasgging, and of course i have gained back all the weight, (I had an injury and was in a cast for about a year which didnt help) Im looking to get my energy back, and to lose the weight again. Do any of these diet/energy pills actually work? Or am I wasting my money? If they do work which ones worked for you, and how soon? Bikini season is upon us...so its time to crack down...Thank You!!!
2007-02-06 04:14:57 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
I work in marketing for a diet company that has done research on plenty of diet pills and other "quick fixes." The answer, unfortunately and quite simply, is no. Many of the "clinically proven" diet products you see out there make claims not backed by the FDA. You would be shocked to learn how easy it is to claim that your product is "clinically proven."
Proper nutrition and an active lifestyle is the safest and most effective way to lose weight. I lost 30 pounds and have kept it off for 2 years just by being conscious of what I eat and keeping active.
Good luck!
2007-02-06 04:27:10 · answer #1 · answered by m_henderson83 1 · 2⤊ 0⤋
No-as your own experience has shown you stop pill popping and you regain the weight. The best thing is natural energy boosters like fruit juices and exercise combined with a sensible diet. Talk to a dietitian and get a calorie plan that works for you. Watch the portions of meat and carbs but don't eliminate them they really help with the energy and increase your deep green vegetables and fresh fruit. Once you have a better grip on the foods you eat you will be able to keep the weight off permanently! Good Luck!
2007-02-06 04:25:01 · answer #2 · answered by Walking on Sunshine 7 · 1⤊ 0⤋
try eating healthy and excercising. its the best and safest way. diet pills are not good for your body. if your tired have some caffeine.
2007-02-06 04:20:22 · answer #3 · answered by massmama 4 · 0⤊ 0⤋
No they work to lessen the money in your wallet.. and are a scam. if they worked we would all be skinny eating at the all you can eat bar..
2007-02-06 04:27:45 · answer #4 · answered by swimmyfishy 4 · 1⤊ 0⤋
no they don't...i tried it b4.....still had my weight
2007-02-06 04:22:28 · answer #5 · answered by BERNICE . 1 · 1⤊ 0⤋
no
2007-02-06 05:17:11 · answer #6 · answered by Anonymous · 0⤊ 0⤋