How do you set up your own support group?

Question

I am wanting to set a support group for people who have derpression and social anexity disorder, like myself i suffer from both and i wanted to meet people and help people who feel the same, but i am not sure how to go about it? and what security would need to take place? as i dont want somone turing up that is just going to take the mick of it.

Answer 1

Hi.

To start a support group you need to really think about what you are taking on and what part you want to play in it. It is easy setting up a group but keeping it active is the harder part.

Going online and starting up a group is easy because yahoo, msn and various other sites allow you to set up your own group. however there is more to it than that and you also need to consider what is right for you too.

Giving others support isnt as easy as it seems if your feeling low yourself and groups take dedication and you need a good idea as to what you want from the group you want to start up.

It is also good to find someone like yourself to share the responsibility to others and to each other. This is also to ensure that theres someone there when one or the other group owner is off sick etc and keeps the group running because people will get to rely upon the group being active. To keep an online group active its really good to do some research prior too and whilst active and post information on a regular basis. This also includes how you feel.

Others will start joining and there are many other groups that allow new group owners to post in their groups because some groups like to stick to their own area where they live which then often turns into a local support group where you actively meet up too and this allows new group owners to establish something in their own area.

If your in the UK then MIND regularly updates their site with any new information including drugs and related subjects too.

You also need to be able to keep an open mind because some who join the group may not suffer the same experiences although are depressed and may react differently. Some calmly, some get upset, some suicidal and the list goes on and its important to help each other keep a good balance without getting even more low yourself. Hence why it is good to do it with someone else because it allowes one or the other time out too which is also important. Its a partnership of trust and support. This is very beneficial for you, any partner you wish to start the group with and for others taking part in your group.

When doing a group its also important to show yourself and others in the same situation the good stories of those who have got through it because it shows it can be done. People need to know there is light at the end of the tunnel and thats what you all want to work towards.

If you need any more help give me a shout and good luck

Answer 2

Do you have a professional that you talk to now? Ask them for guidance on how to set this up. They can give you advice and guidelines on how to get started. Also, contact your local hospital. They usually know people who have or are currently conducting support groups of different subjects. This can give you a idea on how to start and what materials you may need.
Good Luck!

Answer 3

Try an online support group.

Answer 4

large thought. each little thing you listed, i presumed, "confident!". i do no longer think of you may bypass incorrect, by using fact something you do might have a great impact. My first reaction replaced into how cool it may be to hitch team that provided the two the prospect to verify extra approximately adoptee rights/activism, and provided a help team the place people might desire to share their studies and grant help. I somewhat have an equivalent interest in the two, and could extremely choose for to discover the two certainly one of them with a team I felt gentle with. i think of particularly with the Adoptee rights/activism component, there is something effectual approximately bringing a team together - useful, i will study and do issues on my own, yet as a individual i will on no account discover as many supplies or make as numerous an impact as a team could. comparable is going for the help component - i will communicate myself by using my down days, yet boy could or no longer that is large to have somebody say "yeah, it DOES suck that we could be wearing the gene for x, y and z, yet we will on no account be attentive to till that is too overdue." i will see the adoptee rights/activism component being extra prevalent, yet i think of i could experience extra gentle in a loose-sort putting for the help team. possibly weekly conferences, alternating help/rights, or have the two certainly one of them weekly and people can choose for which they had choose for to attend? stable success, this could help many people!

Answer 5

you start by finding some one like you, have them come to your house some time for support, then they bring a friend and that friend brings a friend and so forth

Answer 6

You can start one with me.

Answer 7

try online darling