2007-02-06 03:49:49 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
A balanced diet is the one that contain required levels of carbohydrate, protein, fat, minerals and vitamins.
Milk is said to be a good balanced diet.
Visit http://www.ediet.com and http://www.yogaguruonline.com/ for finding out a balanced diet suitable for you.
Good going!
Baba
2007-02-06 03:56:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes, a balanced diet. It is becouse we need it to keep us healthy at the highest peak.
2007-02-06 11:58:10 · answer #2 · answered by Khamirul Bin Mataree 5 · 0⤊ 0⤋
to find how much of what food to eat, go to this site. we need to eat a balanced diet to stay healthy.
2007-02-06 11:58:58 · answer #3 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
Have you seen the food pyramid?
We need various nutrients to keep healthy. Eating too much of anything isn't good for you.
2007-02-06 12:03:48 · answer #4 · answered by diannegoodwin@sbcglobal.net 7 · 0⤊ 0⤋
SATTVIC FOOD.More of natural food like Fruits,Vegetables & Green leaves.Try now & be healthy till the last breath.
2007-02-06 11:55:47 · answer #5 · answered by Yoga sudhesh 1 · 0⤊ 0⤋
Yes.
We need it, to stay fit and healthy. Should include water also.
2007-02-06 11:53:08 · answer #6 · answered by minootoo 7 · 0⤊ 0⤋
to be healthy
2007-02-06 13:20:50 · answer #7 · answered by Anonymous · 0⤊ 0⤋