Anyone out there with Epstein Barr Syndrom know how to increase energy levels? I'm tired of being tired!?

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Anyone out there with Epstein Barr Syndrom know how to increase energy levels? I'm tired of being tired!?

2007-02-06 02:51:31 · 3 answers · asked by michelle r 1 in Health ➔ Diseases & Conditions ➔ Other - Diseases

3 answers

Take B vitamins and I have found a simple solution,Take very deep breathes where your stomach expands when you breathe in it puts needed oxygen into your system and it seems to give you a better energy level.I too was suffering from very bad fatigue I started accupuncture and this is one of the things the doctor taught me sounds simple but it has helped plus drink alot of filtered water.

2007-02-06 02:57:55 · answer #1 · answered by maryann c 3 · 0⤊ 0⤋

I drink a natural product that has all the minerals and vitamins.

2007-02-06 12:18:37 · answer #2 · answered by Raye 3 · 0⤊ 0⤋

Lucozade did it for me.

2007-02-06 11:30:58 · answer #3 · answered by Bacteria Boy 4 · 0⤊ 0⤋