Oh crap. Neck injury? Advice from anyone bodybuilding or doing weightlifting?

Question

Yesterday I was doing some shoulder shrugs - not exactly something I am new to as I have been doing it for over a year but as I was doing the shrugs using dumbbells I felt a sharp pain at the back of my neck. The pain is on the left side at the back, not in the middle and now I cannot turn my head to the left or face it upwards as it is too painful. What has happened and how do I deal with it? I plan on seeing the doc tomorrow.

Answer 1

you probably just pulled it. ice it and go get some medical attention.

Answer 2

little question after the surgical operation you're able to opt to take it difficulty-free some weeks till totally healed. yet otherwise no, there is not something bumped off in the two technique, that would desire to in all probability impact your muscle groups or the different component of your physique. There are 2 approaches. interior the time-honored attitude, a wellness care provider makes one or 2 small incisions, or cuts, interior the floor of the scrotum, which has been numbed with a interior of reach anesthetic. The vas is shrink, and a small piece could be bumped off. next, the medical expert ties the shrink ends and sews up the scrotal incision. the completed technique is then repeated on the different section. a extra moderen technique, In a no-scalpel vasectomy, the medical expert feels for the vas under the floor of the scrotum and holds it in place with a small clamp. a undeniable device is then used to make a tiny puncture interior the floor and stretch the outlet so the vas could be shrink and tied. This attitude produces little or no bleeding, and no stitches are needed to close the punctures, which heal rapidly by themselves. The extra moderen technique additionally reasons much less soreness and much less issues than time-honored vasectomy. .

Answer 3

Go see a doctor, my late ex-brother-in-law did the same thing and he ended up with a life threatening ailment meaning - he did strain his neck working out however little did he know that there was cancer developing (from his neck).