Over what time period?
In the past 50 years, I have walked up thousands of flights.
2007-02-06 02:19:47
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answer #1
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answered by lunatic 7
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Yes. I used to do that to work out. I'd go up the stairs and down, and move a dart on the dartboard at the bottom of the stairs to the next number. When I got around the dartboard five times, I was done. Its a great workout--you get as much out of running up and down stairs for half an hour as you'd get from running for a much longer time. It was also great for me, because I wanted to train not only for endurance but also for quick feet--so running down stairs was good for me too.
If you are going to try this, focus on not stopping--don't worry about how fast you go, though I would say it is easier to get in as many flights of stairs as possible in the first few minutes and then start going slow and steady.
2007-02-06 10:31:32
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answer #2
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answered by wayfaroutthere 7
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A well trained person could do so, but it would take several hours. That is something like 2000 steps. Even for a trained athlete, that is a lot of stairs.
2007-02-06 10:20:25
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answer #3
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answered by rosekm 3
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Probably not. I could train for it, tho. I went in training to do the Grand Canyon hike and got up the Bright Angel trail in about 3 hrs., it was not even hard. You can train for almost anything.
2007-02-06 10:20:13
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answer #4
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answered by jxt299 7
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Yes. I did it in Notre Dame. Kudos if you can run up stairs in a spiral for 20 minutes and not pass out. (I didn't pass out)
2007-02-06 10:23:22
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answer #5
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answered by Anonymous
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probrably. i don't know how many flights of stairs that is. but i could. probrably
2007-02-06 10:18:35
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answer #6
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answered by Anonymous
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I suppose someone can do that but it would take hours to do so.
2007-02-06 10:20:59
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answer #7
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answered by Tapestry6 7
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why would i do that when i coud take an elevator,
2007-02-06 10:24:29
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answer #8
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answered by Anonymous
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Not with my smoking......If the place was on fire behind me, I couldn't do it!!!!
2007-02-06 10:24:11
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answer #9
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answered by Anonymous
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