2007-02-06 01:11:45 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
absolutely! as long as you are getting all the vitamins you need from other foods or supplements.
2007-02-06 01:31:06 · answer #1 · answered by Girl 5 · 0⤊ 0⤋
Thats perfect but u need milk or calcium. If u only drink water, you need 3 dairy products a day. Other drinks just add empty calories. A can of pop is 110 cals!
2007-02-06 09:18:56 · answer #2 · answered by pogochamp113 3 · 0⤊ 0⤋
Yes, water is an excellent drink. Much of the body is made up of water (the percentages differ in different people). You don't need the so-called "health drinks"; you should be getting your nutrients from your normal foods. One other drink I think is good is skimmed or low-fat milk.
2007-02-06 09:20:12 · answer #3 · answered by Alex 5 · 0⤊ 0⤋
So long as you're eating a healthy diet yes, water is the *best* thing and really the *only* thing you should be drinking.
And if you're getting enough calcium from the vegetables you eat, I wouldn't worry about drinking dairy either. Besides, if you really checked the ingredients of most foods you eat, you're likely getting pretty close to three servings of it a day through your cheeses and as ingredients in breads and various other foods. ::shrug::
In my humble opinion anyways,
Joe
2007-02-06 09:28:46 · answer #4 · answered by arjo_reich 3 · 1⤊ 0⤋
Well, if you think about this "socially," then no, it's not OK. You may be out w/ friends or business partners and they may all be drinking booze and you'll look like someone that isn't part of a group or team... zzz you know what I'm trying to say!
2007-02-06 09:28:14 · answer #5 · answered by bruce_lee_headache 2 · 0⤊ 1⤋
You will be fine, I drink water most of the day and try to limit my soda intake to one a week.
2007-02-06 09:19:18 · answer #6 · answered by selena d 3 · 0⤊ 0⤋
100%
2007-02-06 09:16:53 · answer #7 · answered by Shorty 2 · 0⤊ 0⤋
Yes.
2007-02-06 09:15:35 · answer #8 · answered by Anonymous · 0⤊ 0⤋