2007-02-06 00:35:34 · 5 answers · asked by Pete 1 in Health ➔ Other - Health
Keep some good weed around......
2007-02-06 01:03:13 · answer #1 · answered by Israel-1 6 · 0⤊ 0⤋
They never go away forever, unless you take meds. You can put them into remission and that takes some discipline. There was a book called Fear that I found at the library that helped me get through it. Look at Amazon.com under. Panic Attacks
2007-02-06 08:49:10
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answer #2
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answered by Tapestry6 7
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concentrate everything on breathing. i know when i have my rare panic attacks i just cant breathe and i start crying. in & out!
2007-02-06 08:45:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
l stop breath and just keep your eyes on something and just breath in and out i had them all the time but this well not stop them that you see a doctor about
2007-02-06 09:00:51 · answer #4 · answered by ? 1 · 0⤊ 0⤋