I am going to the gym four years now and the only part of my body that i cann't fix are my calves!Are too fat like soccer player!
2007-02-05 23:28:48 · 4 answers · asked by Ntlina S 1 in Health ➔ Diet & Fitness
U need to lift weights on ankles to build muscles in calves.
Do leg lifts also, lay on side and lift legs.
exercise every other day.
2007-02-05 23:32:12 · answer #1 · answered by sunflare63 7 · 0⤊ 1⤋
i have the same question - are they fat or muscular? if they re fat just lose weight. i had a class mate, she looked normal and had very pretty face, but had horror calves - like elephant's feet. then like 10 years later i saw her on the beach - she lost weight, she still had the same size very pretty face but now she had very pretty legs - curvy and absolutely not fat. she said she lost weight drastically. good luck
2007-02-06 07:36:29 · answer #2 · answered by jacky 6 · 0⤊ 0⤋
Are they fat, or muscular? if it's the latter, don't overexercise them. If the former - do.
2007-02-06 07:32:40 · answer #3 · answered by Nikkers 6 · 0⤊ 0⤋
Wow... I wish I was fat... it's better then being underweight...
2007-02-06 07:32:29 · answer #4 · answered by RJ L 1 · 0⤊ 1⤋