Acne- Chocolate?

Question

Does eating chocolate increase acne?

Answer 1

Acne & Food


Many people believe that some foods can cause acne. You get advice to avoid some particular foods such as chocolates, peanuts, etc to avoid acne. Till now, no study has conclusively proved a connection between food and acne. Acne is caused by hormonal disturbances and bacterial infection. There seems to be no connection between food and acne. However if you feel that eating a particular food is making your acne worse, avoid that food. Try this acne myths quiz to learn more about acne.
http://www.doctorgoodskin.com/ds/acne/acne-myths-test-yourself.php

Answer 2

1

Answer 3

The fact that consuming chocolate causes acne is a myth that has been around for years. Doctors and scientists after considerable research have refuted the old myth that chocolate causes acne. Why is that?

A chocolate candy bar is innocent, but is blamed regularly. Other foods that are blamed include pizza, potato chips and dairy products. No foods have been proven to cause acne. If a person maintains a healthy diet and consumes healthy vegetables and fruits, acne can be prevented.

Overactive oil glands, heredity, dead skin cells that lodge in skin pores, and hormonal changes are what cause acne. Rest assured though, it can be completely treated! (We even concocted a system to do just that! 'click here to read about it'). Androgen (a hormone) production is at its highest during the teenage years, which stimulates sebaceous glands to enlarge and make more sebum. Outbreaks of pimples and blackheads can become a traumatic event for young boys and girls.



As teens produce more androgen, the sebaceous glands enlarge.

In recent studies, scientists have demonstrated the possibility of regulating hormones as a significant reduction element of acne, although this could have negative side effects.

Teenagers are not the only ones with acne. Women who are pregnant or in their 40s can have outbreaks, but by the time a person is 50 it usually has run its course.

During the teenage years, boys are more susceptible to stronger breakouts than girls, but when they reach around 40, the women take the lead in numbers of flare-ups.
Chocolate has been blamed for many ailments including acne, tooth decay, obesity, and lacking of food value. It has also been known to have an anti-depressant effect, cause hypertension and even have an aphrodisiac effect.

We know that chocolate is basically harmless unless, like everything else, it is over-consumed. Chocolate has been found not to cause nor aggravate outbreaks of acne. These results are backed up by further research that shows acne in no way is affected by chocolate.

Recent scientific studies have suggested chocolate boosts the serotonin in the brain that produces a calming effect and stability. Stress has been identified as a cause of acne. If chocolate stimulates the serotonin and calms the nerves, then chocolate could ironically be found to assist in acne restraint.

Chocolate lovers will be pleased to know that nutritionists believe chocolate plays a nutritional role in a balanced diet. The facts are that chocolate carries about one-third of an adult’s daily requirement of antioxidants.

Food in and of itself is not responsible for acne. There are, however, other elements that cause acne. The first being heredity, hormones, skin type, cosmetics and the environment.

If however, upon eating something there is an outbreak of zits the next day, it is advisable to stay away from that food for a while. Much research suggests that foods do not cause acne, but it has not been proven as fact. If on eating the same food again after a few days the result is an outbreak, the chances are it is an allergic reaction rather than an outbreak of acne.

Answer 4

In love with Arganrain %100 Pure Argan Oil!!! Firmer skin, tougher skin, and has helps keep acne away. Also, I've noticed my wrinkles are vanishing. I like how it brightens my face giving me a nice glow. I can't say enough. I like that's it's natural ingredients. ..that's important for me.

Answer 5

NO! It's an old wives tale. NOT TRUE, been proven (testing people who eat loads of chocolate vs people who eat no chocolate over a period of time).

Answer 6

my dermatologist said food has no connection with acne. but, i think, if you found a certain food causes you to breakout, then eat less of it.

Answer 7

No that’s a myth. Wash your face morning noon and night. Okay you can just splash warm water on your face at noon, but wash on the other times.