2007-02-05 17:59:45 · 8 answers · asked by lnfrared Loaf 6 in Health ➔ Diet & Fitness
i was eating about 3 handfuls daily last year and i did gain 10 pounds... i lost the 10 pounds pretty quickly though. now im trying to gain wieght again.
2007-02-05 18:41:12 · update #1
Peanuts r as healthy as eating peas and beans, r high in protein
and antioxidants. Although high in fat contents, only a very small % is saturated fat (bad fats) They contain vitamin and minerals and some testing has shown them beneficial for the heart. Recommended amt is a handful daily, or about 1 oz.
2007-02-05 18:26:04 · answer #1 · answered by flamingo 6 · 0⤊ 0⤋
you're ingesting to plenty in the processed branch. Lay off the peanut butter sandwiches. even in the adventure that your peanut butter says all organic that's nonetheless processed and you mustn't be ingesting it daily. the surely nut on the different hand is wonderful. The fat in nuts are thoroughly distinctive from the fat in animals and is definitely stable for you.
2016-12-17 10:26:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Peanuts are
1. Hard to digest.. so you will probably run into constipation, indigestive trouble
2. Acidic in nature. So, you may need some antiacid tablets later.
3. Having a lot of fat..... You will get quite a few calories into your body.
2007-02-05 18:07:47 · answer #3 · answered by jaggie_c 4 · 0⤊ 1⤋
If you're alergic to them the whole death thing is a bit of a con...
2007-02-05 18:02:22 · answer #4 · answered by JT 3 · 0⤊ 0⤋
Pros, they are loaded with protein. Cons, they are also loaded with sodium and fat.
2007-02-06 05:25:51 · answer #5 · answered by Kels 3 · 0⤊ 0⤋
u get a lot of protein but u w'd get pimples on ur face.
2007-02-05 18:06:17 · answer #6 · answered by robert KS LEE. 6 · 0⤊ 0⤋
just be sure you chew them thoroughly, my brother.
2007-02-05 18:07:18 · answer #7 · answered by Eli P 2 · 0⤊ 0⤋
Peanuts are bad, don't eat them.
2007-02-05 18:02:23 · answer #8 · answered by cutesy76 6 · 0⤊ 5⤋