Look better (or firmer) in 10 days? Weight Loss or any other suggestions? Emergency four-day date!!!
2007-02-05 17:38:28 · 6 answers · asked by Mokimberly 3 in Health ➔ Diet & Fitness
You can take several steps. Try to strength train your whole body, but especially your arms; this is the area of the body that responds quickly (at least visually) to weight/resistance training. Even doing a few push-ups immediately before the date would help. Also, try to cut down on salty foods and alcohol and drink LOTS of water to reduce bloating. (Sounds weird, but the best way to reduce bloat is to drink up!) Stay away from refined, sugary carbohydrates (i.e. cookies, white flour foods) except in moderation. Instead, up your vegetable intake and eat more lean protein, whether from animal or plant sources. You could also try using a self-tanner (sometimes this helps skin look more toned). Good luck :)
2007-02-05 17:48:02 · answer #1 · answered by jazzy girl 3 · 1⤊ 0⤋
You can't lose weight or look firmer in 10 days without surgery. And don't have surgery; it's expensive and risky.
If you want to look better, you have to exercise and eat well. And you have to do it for a long time.
2007-02-06 01:46:40 · answer #2 · answered by extton 5 · 0⤊ 0⤋
Pilates. Go rent a video at beginner level. It gets you toned and lean pretty quick. Also, walk or jog, run if you can. It burns fat. Avoid salty foods because they make you retain water, which makes your belly look bloated. Stay hydrated and sleep at least 8 hours a night.
Good luck!
2007-02-06 01:49:16 · answer #3 · answered by ~*Bubbles*~ 3 · 0⤊ 0⤋
I know you probably wanna look your best, and thats understandable, but confidence is way more sexy than your physical appearance!
2007-02-06 01:43:16 · answer #4 · answered by Miklo 3 · 2⤊ 0⤋
Rejuvenation laser treatment.
It really tightens your skin and refreshes you.
2007-02-06 01:44:06 · answer #5 · answered by alisongiggles 6 · 0⤊ 0⤋
Girl, I wish I knew.
2007-02-06 01:42:05 · answer #6 · answered by Nickey 2 · 0⤊ 0⤋