Are there any long term draw backs to wearing ankle weights?

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Are there any long term draw backs to wearing ankle weights?

2007-02-05 17:19:47 · 3 answers · asked by I like you 1 in Health ➔ Diet & Fitness

3 answers

cankle rash

2007-02-05 17:23:58 · answer #1 · answered by tiara m 1 · 0⤊ 0⤋

depends on how long and how often you wear them??? Why do you need ankle weights?? Your legs work hard enough everyday that they don't need the extra strain. I don't believe in ankle weights, but that's just my opinion.

2007-02-06 01:25:56 · answer #2 · answered by danny_austin4 4 · 0⤊ 0⤋

If you're swimming they might pull you down a bit. You may have to get different socks and I'm not sure what they'd look like with high heels. You start a new trend though so just do it.

2007-02-06 01:24:04 · answer #3 · answered by ? 6 · 0⤊ 0⤋