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I just need some info on where you can get boxing lessons and what to expect. Like moves, workouts and other things that can build vision, mostly stamina, and strength.

2007-02-05 15:48:12 · 2 answers · asked by Anonymous in Sports Boxing

2 answers

You get boxing lessons at a boxing gym. Look up boxing gyms or clubs in your area on Yahoo.

Stamina - Jumprope, and run run run
Vision - I dunno eat carrots?
Strength - Weight Train, Calistetics, and most importantly learn proper punching technique

Your basic workouts when you get in the gym you will work the heavybag, double end bag, speed bag, jump rope, eventually start sparring, shadow boxing.

Boxing is a very great workout and its nothing like any other sport. The conditioning boxers go through makes every other sport look like summer camp.

2007-02-05 17:20:58 · answer #1 · answered by jdp000109 3 · 0 0

The first person anwering said it very clearly and thorougly.

2007-02-06 10:15:01 · answer #2 · answered by toughguy2 7 · 0 0

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