lately i've been feeling depressed and fr some reason i'm walking away from people close to me. what can I do?

Question

Sometimes I feel ike i don´t belong anywhere and each time it's harder to spend time with those persons that are closer to me (family, clse friends). I really don't know what to do, maybe it's fine if I stay away from them for a while. I jut feel they don't understand me, they get mad if I want to stay home, or sleep. Don't know what's going on with me. Any idea?

I've just turned 20, but I've been feeling like this for a while.Sometimes I feel ike i don´t belong anywhere and each time it's harder to spend time with those persons that are closer to me (family, clse friends). I really don't know what to do, maybe it's fine if I stay away from them for a while. I jut feel they don't understand me, they get mad if I want to stay home, or sleep. Don't know what's going on with me. Any idea?

Answer 1

Well i would suggest that you go and seek professional help of some sort. Then when you know what is going on with you, you can let you family come in and listen to what the therapist has to say, so that they may understand you. You can also make it so they can only come that one time, and can not know or get any more information from your therapist. SO that is what i would do, and seek some professoinal help and let them know that there is a reason that you are feeling this way, and you are seeking help, and you need their support.

Answer 2

Howm old are you honey? Can you add it to your question? Then I may be able to help you out. I am a nurse :)

Thanks for the addit to the question.
Sometimes it is hard to know what is going on with ourselves. At that age I was the same, something seemed to be missing, and people getting on your back do not help.
It may be that you need to find a counsellor or even just your local doctor to have a chat and then you will discover the true problem.
For me it was that I needed to finalise my studies and move onto paid employment at that time. Studying made me tired and trying to please everyone aslo was taxing on me.
Maybe it is the same for you. I went and joined a gym, and worked out, made some new friends and it made a big difference.
Saying that, if money is tight then maybe you could try join a local volunteer group, it will give you new people to chat to and goals to achieve, make you feel better :)

Answer 3

depending on your age. if you are a teen you could just be going through changes. so there for you just want to be by yourself. i do not know if something sugnifigant has recently changed in your life so there for you feel abadoned and you want to be left alone. i guess a good thing for you to do is to let the people around you know that you still care for them and need to take some time by yourself to figure things out. let them know that it is not them and you just need to figure things out on your own. with out more knowledge of what you are going through i can not give an accurate diagnosis. (from my own opinion) sometimes i go through the same thing you are talking about. many people would say that is bi polar what you are describing. it very well could be. if you feel this is a major cause for concern i suggest that you go and talk to a professional for some major advice perhaps you need to some medication. there is a natural remedy called st. johns wart. this is supposed to act as an anti depressent but it is made from all natural ingredients. are you getting enough sun light? sun light is good for the body. many people fall victim to depression during the winter months. the cold makes you want to stay inside because it is to cold. so there for spending months at a time confined to the house can put a strain on your social life. good luck

Answer 4

min, honey, how old are u? are u stressed in some other area of your life? are u generally a lazy person or are u overweight? is there some aspect of ur life (otehr than relationships with people) that u feel too out of control? you need to learn to see the brighter side. it's not easy for people to give good advice here since they dont' know you. i can honestly say, people have suggested u might be depressed, and we don't understand it completely, there are drugs to help that, but i feel it's very effective to talk to professionals, and there are some really nice people out there who will be happy to help you out. i think you may be able to use some divine perspective and wisdom too, be careful who u approach though. anyway, don't give up and keep the positive spirits and good luck. it's all about which side u look at, really!

Answer 5

could be lots of things: grief (a loss); mono; depression; some other physical illness.... probably a good idea for you to go and get a check up with your health care provider to rule out anything that might be urgent.

are you eating well? lots of fresh, raw, ripe, organic fruits and veggies should head up your list.... if you haven't eaten anything fresh recently, try that as a first step.

are you getting to bed on time? every hour before midnight is worth two after... if you are not getting enough sleep you might feel groggy and disoriented and needy of sleep during the day when others are up and at 'em

do you have enough pizzazz in your life? hugs? passion? are you interested in your job? excited about your future? if not, check out how you can go about getting jazzed... (without drugs, of course... you could try e f t http://www.emofree.com/AffiliateWiz/aw.aspx?B=1&A=529&Task=Click&TargetURL=http%3a%2f%2fwww.emofree.com

All the best!

Answer 6

How long have you felt this way, and also, how old are you? I was just wondering because it's normal to go through periods like this throughout life. If you have felt this way for more than two or three weeks, you might want to see a doctor about treatments for depression.

Answer 7

It sounds like you really are depressed. You need to find somebody to talk with. Do you have a family doctor? Clergy? I'm sure you'll get some better suggestions. Please pick a couple of good options and get some help. Maybe get in touch with caz.

Answer 8

Its happen due to more closelyness to the friend..
at this time you might felt if the close friend is missing then what will happen to me...this feeling get you away from those closely friend....but dont think much about it.. its a time matter. be always thinking better about others.. then you find yourself better..
you can tell about this to your friend and i am sure they definitely help you to get out nof this situation .. be smile always .. ok honey...namaste

Answer 9

discover people. hit upon a help team or maybe initiate one, for melancholy, or observed or abused baby that are actually adults. you choose people. Volunteer at a puppy preserve, or habit for humanity, or soup kitchen. what variety of folk do you like? what variety of folk might you prefer to entice into your life? whilst i became into 19 i did no longer be attentive to what variety of folk I enjoyed now that i'm closer to 30 i be attentive to what variety of folk i admire. I used that before time to discover and meet categories of persons. attempt countless issues, like i admire sci fri, famous man or woman trek, harry potter, transformers, and so on. So regardless of if it relatively is dorky, i might bypass look into dragon con or something. in case you're non secular bypass to church. I manage melancholy. do no longer place self belief in drugs, and therapist do no longer continually artwork. it takes having community and social integration in a favorable way, ingesting the superb option ingredients, consume non processed nutrition, and stay removed from suger. Get it from organic sources in case you choose it. My fav, for ice cream substitutes, are organic and organic yogurt (no longer low fat or fat unfastened, yet real fat) with blue berries, granola, pumpkin seeds and so on) get sleep, and excersize, like working, yoga, dance, something that gets your adreline going and releases those indorphins. think of beneficial, the two pray, meditate, spend a while on your very own innovations, questioning beneficial innovations, it relatively is portion of making new neuron pathways in our brains, new techniques of doing issues, new techniques of institutions, and emotional attachment to specific movements in our environment.

Answer 10

could be suffering from SAD, seasonal affective disorder. It's when you don't get enough sun light because its always couldy and gloomy and cold so you can't go outside. Search some more on it and see if it fits you.