I have tried everything and nothing seems to work. I need help!!! Thank you all...
2007-02-05 15:05:20 · 7 answers · asked by rhonda w 2 in Health ➔ Diet & Fitness
Your weight should stablize once you are on your medications. When did you have your last TSH level checked? If its been 6 months or a year you should get it rechecked to be sure your medicine (if taking some) has it in the normal limits.
Then try to just eat a moderate portions according to your exercise.
2007-02-05 15:09:34 · answer #1 · answered by Gypsygrl 5 · 0⤊ 0⤋
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2007-02-05 16:46:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
buy a pedometer clip it to your belt and aim for an extra 1 000 steps a day
2015-12-12 13:40:55 · answer #3 · answered by ? 3 · 0⤊ 0⤋
50 minutes of cross country skiing
2016-04-10 05:30:48 · answer #4 · answered by ? 3 · 0⤊ 0⤋
you might do better to replace an occasional dinner with a nice roll in the hay
2015-08-12 09:17:28 · answer #5 · answered by Vada 1 · 0⤊ 0⤋
try this I hope this site will help you achieve your goal http://www.angelfire.com/planet/populardiets
2007-02-05 15:24:48 · answer #6 · answered by dianna b 3 · 0⤊ 0⤋
first eltroxin (medication), then diet
2007-02-06 05:45:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋