what abbs workout is proven to not mess up growth and still creatre powerful workout. i need a very sure answer
2007-02-05 14:30:51 · 4 answers · asked by Laolu Y 1 in Health ➔ Diet & Fitness
None of them will stunt your growth.
Make sure and do strength exercises to develop the muscles in your back as well, though, so that you maintain your posture and don't end up slouching (which could make you look like you are shorter).
2007-02-05 14:34:03 · answer #1 · answered by ambr123 5 · 0⤊ 1⤋
i know im worried about the same thing about workouts that stunt growth look at the question i asked and youlll see a good answer the last one is the good answer
2007-02-05 14:43:43 · answer #2 · answered by cristian_correa@sbcglobal.net 2 · 0⤊ 0⤋
Ab work outs won't stunt your growth.
2007-02-05 14:38:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
nothing should stunt your growth...just make sure to eat well and balanced, and drink plenty of water before, during and after exercise!
2007-02-05 14:36:23 · answer #4 · answered by Carla S 5 · 0⤊ 0⤋