ok i am a guy and i think that i am over weight at 135pounds with a height of 5'8 and i need a way to slim down and now have so much chub on my belly. i cant do anything outside because it is way to cold and i cant stay after school cuz i wouldnt have a ride. but what is one thing that i can do inside that will get me to 110pounds or less in liek a month or however long it will take.
i also dont have any tredmills or anything. so any diets or workouts that i could do inside would be fine.
i forgot i am 13
2007-02-05 13:09:43 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
A few sit ups in the privacy of your bedroom might help start with a few and build up every day.
2007-02-05 13:16:24 · answer #1 · answered by Anonymous · 0⤊ 0⤋
sit ups ,stay off the fatning foods,workout tapes, but your actually at a normal weight , 110 at 5-8 you would look like your starving i used to weigh 115 at 5-8 and i look back at pictures and i look like i havent eaten in weeks. now im 175 at 5-10 and i look healthy besides your 13 you shouldnt worry about your weight yet . lift weights and get some muscles
2007-02-05 13:14:10 · answer #2 · answered by lyle2727 2 · 0⤊ 0⤋
try doing lots of stuff with ur abs. crunches, sit ups, jacknifes, stuff like that. try and get about 40 to 50 in a set. Then move up to about 60 if you can.
2007-02-05 13:14:00 · answer #3 · answered by kman 3 · 0⤊ 0⤋
Actually your not over weight. But if you want to loose weight just run a lot. That'll help!
2007-02-05 13:13:45 · answer #4 · answered by ✮Nikki✮ 5 · 0⤊ 0⤋
dude your skinny for your hight and age you could actually aford to gain a few pounds
2007-02-05 13:13:53 · answer #5 · answered by Anonymous · 0⤊ 0⤋
your only 135!?! your not over weight!
2007-02-05 13:18:06 · answer #6 · answered by Deztini! 3 · 0⤊ 0⤋